Operate with Zen
While incredibly rewarding and honored vocations, careers in medicine and surgery are fraught with stress, burnout and challenges in work-life balance. OWZ is intended to open dialogue about a mindful approach to surgery - to create a space where physicians and surgeons can enhance their life's work and life experience with a focus on presence, purpose and practical skills. OWZ combines didactic-like monologues to provide baseline information and available scientific data on practical topics like time management, sleep hygiene and burnout; as well as interviews with surgeons and experts to share what works and doesn't work in their daily routines.
Operate with Zen
40. Small Changes for Big Results with Casey Seideman, MD
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Phil Pierorazio
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Season 4
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Episode 5
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Dr. Casey Seideman is a pediatric urologist at Oregon Health and Sciences University. A few years ago, Casey never ran a complete mile. Now she is an outspoken advocate for wellness in the operating room and beyond. In this podcast we tackle small changes and their ability make big impact, how mental preparation promotes a health surgical community, and how, as a surgeon, you can achieve great things you never thought you could do. (Music Credit: Sunshine, Simon Jomphe Lepine.)